Calories in ITALIAN VEGETABLE MEDLEY PASTA
Serving Size: 1 Serving (298.0g)
Amount Per Serving
- Calories 318.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.9 mg
- Sodium 640.7 mg
- Potassium 619.8 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 8.0 g
- Sugars 9.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, PASTA [WHOLE DURUM WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN BLEND (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE [HYBRID OF WHEAT AND RYE], DEHULLED BARLEY, BUCKWHEAT)]), BROCCOLI, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), WATER, CARROTS, RED BELL PEPPERS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE), CHABLIS WINE (WINE, SALT), YELLOW SQUASH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EDAMAME (SOYBEANS), CREAM, BASIL, TOMATOES, TOMATO PASTE (TOMATOES), ONIONS, ROASTED GARLIC, GARLIC (GARLIC, WATER), RICE STARCH, SALT, DRIED CANE SYRUP, OREGANO, BLACK PEPPER.Calorie Analysis
The food ITALIAN VEGETABLE MEDLEY PASTA, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.Exercise Burn Time
The above food(ITALIAN VEGETABLE MEDLEY PASTA) has 318.9 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PROFESSIONAL CREME CAKE MIX
- Calories In CORN MUFFIN PROFESSIONAL MIX, CORN MUFFIN
- Calories In PROFESSIONAL SWEET PANCAKE MIX, SWEET
- Calories In DEVIL'S FOOD CAKE PROFESSIONAL MIX, DEVIL'S FOOD
- Calories In BUTTERMILK PANCAKE PROFESSIONAL MIX, BUTTERMILK
- Calories In YELLOW CAKE PROFESSIONAL MIX
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
