Calories in PROFESSIONAL CREME CAKE MIX

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 45.1 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGG YOLK WITH SODIUM SILICOALUMINATE, MODIFIED CORN STARCH, EGGS WITH SODIUM SILICOALUMINATE. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, VITAL WHEAT GLUTEN, EGG WHITE WITH SODIUM LAURYL SULFATE, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, NUNFAT MILK, XANTHAN GUM, GUAR GUM, CALCIUM ACETATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR.

Calorie Analysis

The food PROFESSIONAL CREME CAKE MIX, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(PROFESSIONAL CREME CAKE MIX) has 210.1 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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