Calories in PROFESSIONAL SWEET PANCAKE MIX, SWEET
Serving Size: 1 Serving (63.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 720.1 mg
- Potassium 119.7 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: BUTTERMILK, SALT, EGGS WITH SODIUM SILICOALUMINATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.Calorie Analysis
The food PROFESSIONAL SWEET PANCAKE MIX, SWEET, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.Exercise Burn Time
The above food(PROFESSIONAL SWEET PANCAKE MIX, SWEET) has 230 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DEVIL'S FOOD CAKE PROFESSIONAL MIX, DEVIL'S FOOD
- Calories In BUTTERMILK PANCAKE PROFESSIONAL MIX, BUTTERMILK
- Calories In YELLOW CAKE PROFESSIONAL MIX
- Calories In BUFFALO STYLE WITH CELERY CREAM CHEESE DIP AND TORTILLA CHIPS, BUFFALO STYLE WITH CELERY
- Calories In JALAPENO CHEDDAR CREAM CHEESE DIP AND TORTILLA CHIPS, JALAPENO CHEDDAR
- Calories In SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS, SPINACH & ARTICHOKE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
