Calories in SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS, SPINACH & ARTICHOKE
Serving Size: 1 Serving (79.3g)
Amount Per Serving
- Calories 230.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.9 mg
- Sodium 529.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DIP: PASTEURIZED MILK, CREAM, ARTICHOKES, WATER, DRIED SPINACH, WHEY, GARLIC JUICE, SALT, NONFAT MILK, BUTTERMILK, LACTIC ACID, CAROB BEAN GUM, SODIUM PHOSPHATE, CHEESE CULTURE, NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES. PITA CHIPS: WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, WATER, SUGAR, SALT, OAT FIBER, SEA SALT, YEAST.Calorie Analysis
The food SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS, SPINACH & ARTICHOKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS, SPINACH & ARTICHOKE) has 230 Calories per 1 Serving (79.3g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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