Calories in BONELESS FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, SWEET CORN AND A BROWNIE, BONELESS FRIED CHICKEN
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 780.9
- Total Fat 39.0 g
- Saturated Fat 7.0 g
- Cholesterol 86.3 mg
- Sodium 1121.4 mg
- Potassium 980.6 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 6.8 g
- Sugars 25.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 158.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS FRIED WHITE MEAT CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MECHANICALLY SEPARATED CHICKEN, CHICKEN SKINS, SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT, ISOLATED OAT PRODUCT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, EGGS, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE (HYDROGENATED VEGETABLE OIL), SALT, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL).Calorie Analysis
The food BONELESS FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, SWEET CORN AND A BROWNIE, BONELESS FRIED CHICKEN, based on the serving size listed above, would account for 39% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(BONELESS FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, SWEET CORN AND A BROWNIE, BONELESS FRIED CHICKEN) has 780.9 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 72.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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