Calories in LIGHTLY SALTED VEGETABLE NOODLE SOUP, LIGHTLY SALTED VEGETABLE NOODLE

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 90.7
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.8 mg
  • Sodium 289.1 mg
  • Potassium 279.3 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.9 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CARROTS, NOODLES (WHEAT FLOUR, EGGS, EGG WHITES), ZUCCHINI, CORN, CELERY, RED PEPPERS, KALE, DICED TOMATOES IN TOMATO JUICE, BLACK-EYED PEAS, ONIONS, TOMATO PASTE, GARLIC, EXTRA VIRGIN OLIVE OIL, PARSNIPS, SALT, MUSHROOMS, CONCENTRATED LEMON JUICE, XANTHAN GUM, PARSNIP JUICE CONCENTRATE, BLACK PEPPER, LEEK JUICE CONCENTRATE, ROSEMARY, DRIED PARSLEY, LOCUST BEAN GUM, GARLIC OIL, SPICE OILS.

Calorie Analysis

The food LIGHTLY SALTED VEGETABLE NOODLE SOUP, LIGHTLY SALTED VEGETABLE NOODLE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(LIGHTLY SALTED VEGETABLE NOODLE SOUP, LIGHTLY SALTED VEGETABLE NOODLE) has 90.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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