Calories in MARINARA OVER BREADED PARMESAN CHICKEN BREAST PATTY WITH RIB MEAT AND RIGATONI PASTA, CHICKEN PARMESAN

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 19.3 mg
  • Sodium 629.0 mg
  • Potassium 489.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 5.1 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: WATER, TOMATO PASTE, ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SUGAR, SOYBEAN OIL, CRUSHED GARLIC, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SALT, FLAVORINGS, CITRIC ACID. PASTA: WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL. BREADED PARMESAN CHICKEN PATTY: CHICKEN BREAST WITH RIB MEAT, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SOYBEAN OIL, SPICE, EXTRACTIVES OF PAPRIKA), TEXTURED SOY FLOUR, BATTER MIX (YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SOY FLOUR, MODIFIED CORN STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, FLAVORINGS.

Calorie Analysis

The food MARINARA OVER BREADED PARMESAN CHICKEN BREAST PATTY WITH RIB MEAT AND RIGATONI PASTA, CHICKEN PARMESAN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(MARINARA OVER BREADED PARMESAN CHICKEN BREAST PATTY WITH RIB MEAT AND RIGATONI PASTA, CHICKEN PARMESAN) has 320.5 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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