Calories in STEAK AND CHEDDAR CHEESE SAUCE WITH BEEF SURROUNDED BY A SAVORY CRUST, STEAK AND CHEDDAR

Serving Size: 1 Serving (141.0g)
Amount Per Serving
  • Calories 410.3
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 90.2 mg
  • Sodium 889.7 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOUR CREAM (CREAM, CULTURES), WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SUGAR, NONFAT MILK, SEA SALT, YEAST BLEND (YEAST, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR. FILLING: SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], MILK WITH VITAMIN D ADDED, PASTEURIZED PROCESS CHEESE SPREAD [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], WATER, MODIFIED CORN STARCH, SPICES, SOYBEAN OIL, NONFAT MILK, DRIED GARLIC, SALT, DRIED ONION, SUGAR, TURMERIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SODIUM ALGINATE, XANTHAN GUM, GUAR GUM), COOKED BEEF AND WATER BINDER PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS).

Calorie Analysis

The food STEAK AND CHEDDAR CHEESE SAUCE WITH BEEF SURROUNDED BY A SAVORY CRUST, STEAK AND CHEDDAR, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

Exercise Burn Time

The above food(STEAK AND CHEDDAR CHEESE SAUCE WITH BEEF SURROUNDED BY A SAVORY CRUST, STEAK AND CHEDDAR) has 410.3 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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