Calories in MINI CHOCOLATE COOKIES AND GRAHAM FLAVORED WAFERS COVERED IN WHITE 'N' CREME CRUNCHERS, MINI CHOCOLATE COOKIES AND GRAHAM
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 190.2 mg
- Potassium 140.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR; VEGETABLE OIL [PALM OIL; PALM KERNEL OIL; SHEA OIL; SUNFLOWER OIL; AND/OR SAFFLOWER OIL]; SKIM MILK; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; CORN SYRUP SOLIDS; CORN MEAL; WHEAT FLOUR; BROWN SUGAR; LACTOSE (MILK); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; WHEY (MILK); HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; LECITHIN (SOY); BAKING SODA; HONEY; SALT; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; PGPR.Calorie Analysis
The food MINI CHOCOLATE COOKIES AND GRAHAM FLAVORED WAFERS COVERED IN WHITE 'N' CREME CRUNCHERS, MINI CHOCOLATE COOKIES AND GRAHAM, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(MINI CHOCOLATE COOKIES AND GRAHAM FLAVORED WAFERS COVERED IN WHITE 'N' CREME CRUNCHERS, MINI CHOCOLATE COOKIES AND GRAHAM) has 249.9 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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