Calories in BAR-B-Q FLAVORED ENERGY-PACKED MIX OF ROASTED & SEASONED, BAR-B-Q
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 209.9 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LENTILS, PUMPKIN SEED KERNELS, SUNFLOWER KERNELS, CHICKPEAS, SUNFLOWER OIL, LESS THAN 2% OF: MOLASSES POWDER, SALT, SUGAR, SPICE, TOMATO POWDER, NATURAL FLAVOR, ONION POWDER, YEAST, YEAST EXTRACT.Calorie Analysis
The food BAR-B-Q FLAVORED ENERGY-PACKED MIX OF ROASTED & SEASONED, BAR-B-Q, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.Exercise Burn Time
The above food(BAR-B-Q FLAVORED ENERGY-PACKED MIX OF ROASTED & SEASONED, BAR-B-Q) has 169.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL
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- Calories In ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS, ROSEMARY & OLIVE OIL
- Calories In NATURAL CREAMY PEANUT BUTTER SPREAD, CREAMY
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