Calories in CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP , CAULIFLOWER MAC & CHEESE

Serving Size: 120.0ml
Amount Per Serving
  • Calories 69.6
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.6 mg
  • Sodium 590.4 mg
  • Potassium 129.6 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CAULIFLOWER, CREAM (MILK), POTATOES, CORNSTARCH, TOMATO PUREE, (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: POTATOES**, SALT, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, CARROT FIBER, PARSNIPS, LEEK JUICE FROM CONCENTRATE, MUSHROOMS, ROASTED GARLIC**, CELERY, SPICES, ONIONS, PARSNIP JUICE FROM CONCENTRATE, GARLIC OIL, ONION EXTRACT, SPICE OILS.

Calorie Analysis

The food CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP , CAULIFLOWER MAC & CHEESE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP , CAULIFLOWER MAC & CHEESE) has 69.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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