Calories in BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE, BUTTERNUT SQUASH

Serving Size: 1 Serving (219.0g)
Amount Per Serving
  • Calories 429.2
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 35.0 mg
  • Sodium 470.9 mg
  • Potassium 170.8 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RAVIOLI (WATER, DURUM WHEAT FLOUR ENRICHED [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], BUTTERNUT SQUASH, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHEAT PROTEIN ISOLATE, WHOLE EGGS, MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], BROWN SUGAR, EGG WHITES, REFINERY SYRUP, BUTTERNUT SQUASH POWDER [BUTTERNUT SQUASH, CORN STARCH, SUNFLOWER LECITHIN], SALT, NUTMEG, GROUND CINNAMON, HONEY, BLACK PEPPER, PARSLEY, BETA CAROTENE [COLOR]), SAUCE (WATER, BUTTER, SUNFLOWER OIL, HARD GRATING CHEESE [MILK, SALT, ENZYMES, EGG WHITE LYSOZYME {TO PRESERVE FRESHNESS}], CORN STARCH, SAGE, VEGETABLE FIBER BLEND [PEA, POTATO, PSYLLIUM EXTRACT, SEAWEED], SALT, LACTIC ACID, NATURAL FLAVORS).

Calorie Analysis

The food BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE, BUTTERNUT SQUASH, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE, BUTTERNUT SQUASH) has 429.2 Calories per 1 Serving (219.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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