Calories in WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, WHITE CHEDDAR

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE YELLOW CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE WHEAT, ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC MALTODEXTRIN (MADE FROM ORGANIC CORN), SEA SALT, ORGANIC SWEET CREAM BUTTERMILK, ORGANIC TOMATO POWDER, NATURAL FLAVORS, ORGANIC ONION POWDER, ORGANIC ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC CREAM, AND LACTIC ACID.

Calorie Analysis

The food WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, WHITE CHEDDAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, WHITE CHEDDAR) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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