Calories in MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 50.2
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 210.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SWEET CORN, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), ROASTED SWEET CORN, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SALT, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM HEXAMETAPHOSPHATE, SPICES, GARLIC POWDER, LIME JUICE SOLIDS, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5).Calorie Analysis
The food MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN) has 50.2 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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