Calories in BUFFALO STYLE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE, BUFFALO STYLE

Serving Size: 1 Serving (103.0g)
Amount Per Serving
  • Calories 220.4
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 35.0 mg
  • Sodium 1010.4 mg
  • Potassium 189.5 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STRIP PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS), SAUCE (WATER, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], SUGAR, NATURAL FLAVORINGS, XANTHAN GUM, RED PEPPER), BREADER (WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVORINGS), BATTER (WATER, WHEAT FLOUR, SALT, EXTRACTIVES OF PAPRIKA, XANTHAN GUM), PREDUST (WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVORINGS). FRIED IN VEGETABLE OIL.

Calorie Analysis

The food BUFFALO STYLE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE, BUFFALO STYLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.

Exercise Burn Time

The above food(BUFFALO STYLE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE, BUFFALO STYLE) has 220.4 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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