Calories in MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE, CRISP WAFERS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 15.1 mg
- Potassium 59.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR; COCOA BUTTER; WHEAT FLOUR; CHOCOLATE; LACTOSE (MILK); SKIM MILK; VEGETABLE OIL [PALM OIL; PALM KERNEL OIL]; MILK FAT; CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA.Calorie Analysis
The food MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE, CRISP WAFERS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE, CRISP WAFERS) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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