Calories in CHICKEN PASTA POMODORO, CHICKEN

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.5 mg
  • Sodium 469.8 mg
  • Potassium 509.4 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.9 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 500.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MULTIGRAIN PENNE PASTA (WATER, WHOLE WHEAT DURUM, OATS, WHEAT, RYE, BROWN RICE, TRITICALE, DEHULLED BARLEY, BUCKWHEAT, SESAME SEEDS), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR [FROM SUNFLOWER OIL]), VEGETABLE MEDLEY (RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, GREEN ZUCCHINI, YELLOW ZUCCHINI, GRILLED MUSHROOMS, GUM ACACIA, XANTHAN GUM), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), CHABLIS (WHITE WINE), RICE STARCH, OLIVE OIL, BASIL, DEHULLED BARLEY FLOUR, NATURAL* CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES), SALT, SOY FLOUR, EGG WHITE.

Calorie Analysis

The food CHICKEN PASTA POMODORO, CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(CHICKEN PASTA POMODORO, CHICKEN) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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