Calories in STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WHOLE WHEAT, TOASTED WHOLE SESAME SEEDS, EXTRA VIRGIN OLIVE OIL, CRACKED GRAIN FLOUR (RYE MEAL, WHEAT BRAN, STONEGROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, WHOLE MILLET, BROWN RICE FLOUR), KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), BROWN RICE SYRUP, GUM ARABIC, EVAPORATED CANE JUICE CRYSTALS, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, SEA SALT, MALT EXTRACT, ONION POWDER, MOLASSES, POTASSIUM BICARBONATE, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E) FOR FRESHNESS, WHEY.Calorie Analysis
The food STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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