Calories in CRISP WAFERS IN DARK CHOCOLATE, DARK
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 80.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR; CHOCOLATE; WHEAT FLOUR; COCOA BUTTER; VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LACTOSE (MILK); LECITHIN (SOY); PGPR; SALT; YEAST; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA; MILK.Calorie Analysis
The food CRISP WAFERS IN DARK CHOCOLATE, DARK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(CRISP WAFERS IN DARK CHOCOLATE, DARK) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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