Calories in HONEY CITRUS VINAIGRETTE CHOPPED SALAD KIT, HONEY CITRUS

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 170.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC HONEY CITRUS VINAIGRETTE (ORGANIC SOYBEAN OIL, WATER, ORGANIC HONEY, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, SALT, ORGANIC LEMON JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SPICE, ORGANIC CAYENNE PEPPER), ORGANIC KALE, ORGANIC RADICCHIO, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FETA CHEESE (ORGANIC FETA [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), ORGANIC QUINOA.

Calorie Analysis

The food HONEY CITRUS VINAIGRETTE CHOPPED SALAD KIT, HONEY CITRUS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(HONEY CITRUS VINAIGRETTE CHOPPED SALAD KIT, HONEY CITRUS) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.