Calories in CRANBERRY POPPYSEED WITH POPPYSEED DRESSING SALAD KIT, CRANBERRY POPPYSEED
Serving Size: 1 Serving (193.0g)
Amount Per Serving
- Calories 409.2
- Total Fat 31.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.8 mg
- Sodium 420.7 mg
- Potassium 801.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.0 g
- Sugars 20.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 179.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPINACH, ORGANIC POPPYSEED DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC DRIED CANE SYRUP, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC POPPYSEED, ORGANIC EGG YOLK, XANTHAN GUM, ORGANIC DEHYDRATED ONION, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC ALMONDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).Calorie Analysis
The food CRANBERRY POPPYSEED WITH POPPYSEED DRESSING SALAD KIT, CRANBERRY POPPYSEED, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.2% of the calories.Exercise Burn Time
The above food(CRANBERRY POPPYSEED WITH POPPYSEED DRESSING SALAD KIT, CRANBERRY POPPYSEED) has 409.2 Calories per 1 Serving (193.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 52.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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