Calories in ITALIAN-STYLE LASAGNA WITH MEAT SAUCE, ITALIAN-STYLE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 279.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.5 mg
- Sodium 541.0 mg
- Potassium 541.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.9 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER), COOKED BEEF, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID) SUGAR, MODIFIED CORNSTARCH, DEHYDRATED ONION, SALT, BEEF BROTH FLAVOR (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLIZED SOY PROTEIN, CARAMEL COLOR), SPICES, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [TO PROTECT FRESHNESS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, GARLIC POWDER, MONO AND DIGLYCERIDES.Calorie Analysis
The food ITALIAN-STYLE LASAGNA WITH MEAT SAUCE, ITALIAN-STYLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.9% of the calories.Exercise Burn Time
The above food(ITALIAN-STYLE LASAGNA WITH MEAT SAUCE, ITALIAN-STYLE) has 279 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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