Calories in CHICKEN TIKKA MASALA, CHICKEN TIKKA

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 84.9 mg
  • Sodium 999.0 mg
  • Potassium 1160.3 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 9.9 g
  • Sugars 7.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: (HEAVY CREAM, GROUND TOMATO IN PUREE (TOMATOES, TOMATO PUREE, SALT), WATER, TOMATOES, SEA SALT, TAPIOCA STARCH, GINGER, BUTTER (PASTEURIZED CREAM), CANOLA OIL, GARLIC, CILANTRO, SUGAR, PAPRIKA, SPICES, CORIANDER SEED, BLACK PEPPER, TURMERIC, CURRY POWDER (SPICES, TURMERIC), CINNAMON, RED PEPPER), CHICKEN: (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), GARBANZO BEANS, RICE, CARROTS, POBLANO CHILI, ZUCCHINI

Calorie Analysis

The food CHICKEN TIKKA MASALA, CHICKEN TIKKA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

Exercise Burn Time

The above food(CHICKEN TIKKA MASALA, CHICKEN TIKKA) has 390.5 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 90.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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