Calories in SPICED LAMB, CHERRY TOMATOES, RED ONION MOZZARELLA, PARMESAN PIZZA, LAMB

Serving Size: 1 Serving (111.0g)
Amount Per Serving
  • Calories 239.8
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.5 mg
  • Sodium 610.5 mg
  • Potassium 166.5 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 246.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (UNBLEACHED HARD WHEAT ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN (AB VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)), CHERRY TOMATOES, LAMB SAUSAGE (LAMB, CLOVE, CINNAMON, CORIANDER, CARDAMOM, SALT), MOZZARELLA CHEESE (RBGHBST HORMONE FREE PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PARMESAN (CULTURED MILK, ENZYMES, SALT), RED ONION. NO PRESERVATIVES, NO STABILIZERS, NO ARTIFICIAL COLORS OR FLAVORS.

Calorie Analysis

The food SPICED LAMB, CHERRY TOMATOES, RED ONION MOZZARELLA, PARMESAN PIZZA, LAMB, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(SPICED LAMB, CHERRY TOMATOES, RED ONION MOZZARELLA, PARMESAN PIZZA, LAMB) has 239.8 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.