Calories in HOT CHILI & LIME SUNFLOWER SEEDS, HOT CHILI & LIME

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 1860.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEEDS, SALT, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF: SUGAR, CITRIC ACID, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, ONION POWDER, YEAST EXTRACT, LEMON JUICE POWDER, RED 40 LAKE, ACACIA GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL FLAVOR, SPICE EXTRACTIVES INCLUDING PAPRIKA.

Calorie Analysis

The food HOT CHILI & LIME SUNFLOWER SEEDS, HOT CHILI & LIME, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(HOT CHILI & LIME SUNFLOWER SEEDS, HOT CHILI & LIME) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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