Calories in HOLIDAY MEGA SUGAR PAN COOKIE MIX, SUGAR
Serving Size: 1 Serving (23.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND/OR PALM KERNEL), POWDERED EGG WHITE (EGG ALBUMEN, SODIUM LAURYL SULFATE [WHIPPING AID]), CONTAINS LESS THAN 2% OF: RICE FLOUR, SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, GUM ARABIC, CARRAGEENAN, CELLULOSE GUM, CONFECTIONER'S GLAZE, RED 40, SOY LECITHIN, ARTIFICIAL FLAVOR, BLUE 1, YELLOW 5, YELLOW 6.Calorie Analysis
The food HOLIDAY MEGA SUGAR PAN COOKIE MIX, SUGAR, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.Exercise Burn Time
The above food(HOLIDAY MEGA SUGAR PAN COOKIE MIX, SUGAR) has 89.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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