Calories in LEMON COOLER C O O K I E S, LEMON COOLER
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.1 mg
- Sodium 45.0 mg
- Potassium 14.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CANE SUGAR, SUSTAINABLE PALM SHORTENING (PALM OIL), WHOLE EGGS (CITRIC ACID PRESERVATIVE), NATURAL FLAVORS, MILK POWDER (NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3), SEA SALT, AMMONIUM CARBONATE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), LEMON POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL).Calorie Analysis
The food LEMON COOLER C O O K I E S, LEMON COOLER, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(LEMON COOLER C O O K I E S, LEMON COOLER) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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