Calories in CHEESE & GARLIC BAKED CRISP FLATBREAD CRUNCHY CRACKERS, CHEESE & GARLIC
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 260.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHOLE GRAIN RYE FLOUR, RAPESEED OIL, YEAST, LINSEEDS, SUGAR, SEA SALT, DRIED GARLIC GRANULES.Calorie Analysis
The food CHEESE & GARLIC BAKED CRISP FLATBREAD CRUNCHY CRACKERS, CHEESE & GARLIC, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(CHEESE & GARLIC BAKED CRISP FLATBREAD CRUNCHY CRACKERS, CHEESE & GARLIC) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SEA SALT CARAMEL, SEA SALT
- Calories In SMOKED HOT PEPPER CHEESE FRANKS, SMOKED HOT PEPPER CHEESE
- Calories In SWEET & SPICY PEPPER MUSTARD HABANERO, SWEET & SPICY
- Calories In AVOCADO LIME DRESSING & SANDWICH SPREAD, AVOCADO LIME
- Calories In SOFT CREAM CHEESE SPREAD WITH CHIVE & ONION, CHIVE & ONION
- Calories In ORANGE RAPID HYDRATION MIX, ORANGE
Recent Featured Blog
5 Benefits of Doing Burpees
