Calories in LEMON HERB GRILLED CHICKEN, LEMON HERB

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 329.0
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 165.8 mg
  • Sodium 1899.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 59.0 g
  • Vitamin A 198.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST CUTLET, WATER LEMON FLAVORING (FILTERED WATER, CANE SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, ONION, BLACK PEPPER, SALT, PARSLEY, CITRIC ACID, TURMERIC, XANTHAN GUM), ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, BASIL, ROSEMARY, OREGANO, PARSLEY, BLACK PEPPER.

Calorie Analysis

The food LEMON HERB GRILLED CHICKEN, LEMON HERB, based on the serving size listed above, would account for 16.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 71.8% of the calories.

Exercise Burn Time

The above food(LEMON HERB GRILLED CHICKEN, LEMON HERB) has 329 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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