Calories in PREMIUM CHICKEN SALAD, CHICKEN
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 90.3
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 30.3 mg
- Sodium 400.3 mg
- Potassium 150.2 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEA SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, CHICKEN FLAVOR [SALT, CHICKEN BROTH, NATURAL FLAVORS], FLAVORING), DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, SALT), WATER, CELERY, TEXTURED SOY FLOUR, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, NATURAL FLAVORS, AND GUM ARABIC), CONTAINS 2% OR LESS OF ONION, SUGAR, SALT, FLAVORING, XANTHAN GUM, DISTILLED VINEGAR, CELERY SEED, WHITE PEPPER, TITANIUM DIOXIDE (COLOR).Calorie Analysis
The food PREMIUM CHICKEN SALAD, CHICKEN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 39.9% of the calories.Exercise Burn Time
The above food(PREMIUM CHICKEN SALAD, CHICKEN) has 90.3 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 5.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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