Calories in COOKIE DOUGH FLAVORED COOKIE KIT, COOKIE DOUGH

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 135.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE MIX (WHEAT FLOUR, SUGAR, BROWN SUGAR, UNSWEETENED CHOCOLATE, PALM OIL, COCOA BUTTER, CONTAINS LESS THAN 2% OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, TRICALCIUM PHOSPHATE], SALT, NATURAL FLAVOR, SOY LECITHIN). FILLING (SUGAR, BROWN SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CANOLA OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE [COLOR], POLYSORBATE 60, PRESERVATIVE [POTASSIUM SORBATE, MIXED TOCOPHEROLS, LACTIC ACID], SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, RUM). SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3 DYE, MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM).

Calorie Analysis

The food COOKIE DOUGH FLAVORED COOKIE KIT, COOKIE DOUGH, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.

Exercise Burn Time

The above food(COOKIE DOUGH FLAVORED COOKIE KIT, COOKIE DOUGH) has 220 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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