Calories in OH! SO CHEEEZY WITH POTATO & CHEDDAR EUROPEAN INSPIRED DUMPLINGS PEROGIES, OH! SO CHEEEZY WITH POTATO & CHEDDAR

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 289.9 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 43.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), CANOLA OIL, SALT, SPICES.

Calorie Analysis

The food OH! SO CHEEEZY WITH POTATO & CHEDDAR EUROPEAN INSPIRED DUMPLINGS PEROGIES, OH! SO CHEEEZY WITH POTATO & CHEDDAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(OH! SO CHEEEZY WITH POTATO & CHEDDAR EUROPEAN INSPIRED DUMPLINGS PEROGIES, OH! SO CHEEEZY WITH POTATO & CHEDDAR) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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