Calories in ORGANIC BENEDICT BRUNCH CUP

Serving Size: 1 Serving (167.0g)
Amount Per Serving
  • Calories 250.5
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 165.3 mg
  • Sodium 300.6 mg
  • Potassium 404.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 53.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUINOA*, HARD BOILED PASTURE-RAISED EGG*, CUMIN SWEET POTATO* (SWEET POTATO*, EXTRA VIRGIN OLIVE OIL, CUMIN POWDER"", HIMALAYAN PINK SALT), SPINACH*, EGGPLANT BACON* (EGGPLANT*, TAMARI* [WATER, SOYBEAN*, SALT, ALCOHOL*], APPLE CIDER VINEGAR*, MAPLE SYRUP*, EXTRA VIRGIN OLIVE OIL, LIQUID SMOKE [ALL NATURAL LIQUID SMOKE]) DRESSING: FILTERED WATER, EXTRA VIRGIN OLIVE OILS, CASHEW* LEMON JUICE*, DATE*, APPLE CIDER VINEGAR, CHICKPEA MISO* (RICE KOJI*, CHICKPEA*, SEA SALT, WATER, KOJI SPORES), HIMALAYAN PINK SALT, TURMERIC POWDER*, CAYENNE*

Calorie Analysis

The food ORGANIC BENEDICT BRUNCH CUP, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

Exercise Burn Time

The above food(ORGANIC BENEDICT BRUNCH CUP) has 250.5 Calories per 1 Serving (167.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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