Calories in STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 229.3
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.7 mg
- Sodium 124.8 mg
- Potassium 210.6 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA YOGURT (CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, NATURAL FLAVORS, PECTIN), STRAWBERRIES, GRANOLA (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, WHEAT BRAN, BROWN SUGAR, NATURAL FLAVORS, MAPLE SYRUP, MOLASSES, SALT).Calorie Analysis
The food STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.Exercise Burn Time
The above food(STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY) has 229.3 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY PARFAIT WITH GRANOLA, BLUEBERRY
- Calories In CHICKEN FAJITA TACOS MARINATED WHITE MEAT CHICKEN & FIRE ROASTED VEGETABLES, CHICKEN FAJITA
- Calories In CHICKEN TINGA TACOS SPICY GUAJILLO CHILI PEPPER SEASONED WHITE MEAT CHICKEN, CILANTRO, AND FIRE ROASTED ONIONS, CHICKEN TINGA
- Calories In WHOLE GRAIN WHEAT CEREAL, WHOLE GRAIN
- Calories In SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHOLE GRAIN
- Calories In ZUCCHINI GARLIC & PARMESAN VEGGIE FRIES, ZUCCHINI GARLIC & PARMESAN
Recent Featured Blog
5 Benefits of Doing Burpees
