Calories in DARK, MILK & WHITE CHOCOLATE BELGIAN CHOCOLATE COOKIE COLLECTION, DARK, MILK & WHITE CHOCOLATE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.1 mg
  • Sodium 35.1 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM AND COCONUT FAT, RAPESEED OIL, SUNFLOWER OIL), CHOCOLATE LIQUOR, COCOA BUTTER, CONTAINS 2% OR LESS OF DRY MILK, NONFAT DRY MILK, BUTTERFAT. WHEAT STARCH, WHEY INVERT SUGAR SYRUP BROWN SUGAR, EGG WHITES, RASPED COCONUT COCOA POWDER PROCESSED WITH ALKALI), NATURAL FLAVOR, SOY LECITHIN, HAZELNUTS, DRIED EGGS, SALT LACTOSE, GLUCOSE SYRUP MONO AND DIGLYCERIDES OF FATTY ACIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM CARBONATES, AMMONIUM CARBONATES), GLUCOSE FRUCTOSE SYRUP ORANGE PEEL, SUNFLOWER LECITHIN, MILK PROTEIN DRIED EGG WHITES, COFFEE POWDER, DRIED EGG YOLKS, BLACKBERRY POWDER, COLORING FOOD ELDERBERRY JUICE CONCENTRATE, GLUCOSE SYRUP BETA CAROTENE (FOR COLOR), CREAM POWDER CITRIC ACID

Calorie Analysis

The food DARK, MILK & WHITE CHOCOLATE BELGIAN CHOCOLATE COOKIE COLLECTION, DARK, MILK & WHITE CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(DARK, MILK & WHITE CHOCOLATE BELGIAN CHOCOLATE COOKIE COLLECTION, DARK, MILK & WHITE CHOCOLATE) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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