Calories in RASPBERRY TOASTERS PASTRIES, RASPBERRY

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.7 mg
  • Potassium 71.9 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTRY (ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, OAT FLOUR, ORGANIC COCONUT OIL, ORGANIC BROWN SUGAR, GARBANZO BEAN FLOUR, VEGETABLE GLYCERIN, ORGANIC CANE SUGAR, MILLET, BUCKWHEAT GROATS, SEA SALT, CITRUS FIBER, NATURAL VANILLA FLAVOR, XANTHAN GUM, VITAMIN E (FOR FRESHNESS), RASPBERRY FILLING (CANE SYRUP CANE SUGAR, VEGETABLE GLYCERIN, MODIFIED TAPIOCA STARCH, RASPBERRIES, APPLE POWDER NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT [FOR COLOR)].

Calorie Analysis

The food RASPBERRY TOASTERS PASTRIES, RASPBERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.

Exercise Burn Time

The above food(RASPBERRY TOASTERS PASTRIES, RASPBERRY) has 230 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.