Calories in PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP DUMPLINGS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 130.1
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 20.4 mg
- Sodium 289.9 mg
- Potassium 170.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, FOOD STARCH (TAPIOCA, CORN), SCALLIONS, CONTAINS 2% OR LESS OF ONION, GINGER, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS LESS THAN 2% OF CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), SESAME SEED OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [RETAIN FRESHNESS]), SUGAR, RICE COOKING WINE (RICE WINE, SALT, NATURAL FLAVOR [CONTAINS INVERT SUGAR, SUGAR]), SALT, PALM OIL SHORTENING, GELATIN, NATURAL FLAVOR, SPICES.Calorie Analysis
The food PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP DUMPLINGS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP DUMPLINGS) has 130 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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