Calories in PREMIUM SOY SAUCE, SOY

Serving Size: 15.0ml
Amount Per Serving
  • Calories 10.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 580.1 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, DEFATTED SOYBEANS, WHEAT, SALT, YEAST EXTRACT.

Calorie Analysis

The food PREMIUM SOY SAUCE, SOY, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 79.6% of the calories.

Exercise Burn Time

The above food(PREMIUM SOY SAUCE, SOY) has 10 Calories per 15.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 0.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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