Calories in EXTRA SPICY RAMEN NOODLE SOUP, EXTRA SPICY
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 879.8 mg
- Potassium 160.1 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLE WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, REFINED SALT, SOY LECITHIN, ONION EXTRACT, POTASSIUM CARBONATE, GUAR GUM, MIXED TOCOPHEROL POWDER, SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL, RIBOFLAVIN, CITRIC ACID. SOUP CHILI POWDER, SALT, HOT SAUCE POWDER, WHITE SUGAR, SOY SAUCE POWDER, MONOSODIUM L-GLUTAMATE, TOMATO POWDER, MODIFIED POTATO STARCH, ROASTED WHEAT FLOUR, DL-MALIC ACID, YEAST EXTRACT POWDER, CHILI PEPPER POWDER, GARLIC POWDER, RED PEPPER POWDER, BLACK PEPPER POWDER, CHILI EXTRACT, ONION POWDER, PARSLEY FLAKE, PAPRIKA EXTRACT, CHILI EXTRACT POWDER, DISODIUM 5'-RIBONUCLEOTIDE, JALAPENO PEPPER OIL, XANTHAN GUM. FLAKE DRIED CABBAGE, DRIED BOK CHOY, DRIED CARROT, DRIED RED PEPPER.Calorie Analysis
The food EXTRA SPICY RAMEN NOODLE SOUP, EXTRA SPICY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(EXTRA SPICY RAMEN NOODLE SOUP, EXTRA SPICY) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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