Calories in HARVEST ORGANIC BUTTERNUT, CARROT, AND PURPLE SWEET POTATO ROASTING KIT, HARVEST

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 55.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 58.3 mg
  • Potassium 390.5 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 10.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BUTTERNUT, ORGANIC CARROT, ORGANIC PURPLE SWEET POTATO, SEASONING BLEND [ROSEMARY, THYME, BLACK PEPPER, SAGE, MARJORAM, OREGANO, SALT, DEHYDRATED GARLIC]

Calorie Analysis

The food HARVEST ORGANIC BUTTERNUT, CARROT, AND PURPLE SWEET POTATO ROASTING KIT, HARVEST, based on the serving size listed above, would account for 2.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.6% of the calories.

Exercise Burn Time

The above food(HARVEST ORGANIC BUTTERNUT, CARROT, AND PURPLE SWEET POTATO ROASTING KIT, HARVEST) has 55 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 3.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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