Calories in SWEET ORANGE CHICKEN SALAD KIT, SWEET ORANGE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 490.0 mg
  • Potassium 171.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, SESAME OIL, SALT, SESAME SEEDS, PINEAPPLE JUICE CONCENTRATE, SPICES, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVORS. SAUTE SAUCE: WATER, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, RED WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, GARLIC, NATURAL FLAVORS, DEHYDRATED ONION, SPICES, FRUIT JUICE COLOR, XANTHAN GUM. FINISHING SAUCE: WATER, BROWN SUGAR, RICE VINEGAR, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ORANGE JUICE CONCENTRATE, GARLIC, NATURAL FLAVORS, CORNSTARCH, SPICES, XANTHAN GUM, CARRAGEENAN, EXTRACTIVE OF ORANGE. WONTON STRIPS: WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT. CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER, NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR.

Calorie Analysis

The food SWEET ORANGE CHICKEN SALAD KIT, SWEET ORANGE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(SWEET ORANGE CHICKEN SALAD KIT, SWEET ORANGE) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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