Calories in SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES, LEMON-GARLIC POTATOES
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 479.4
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 136.0 mg
- Sodium 639.2 mg
- Potassium 523.6 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 52.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 448.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST (WITH UP TO 3% ABSORBED WATER), POTATOES (BABY POTATOES, WATER, SALT), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [ANTICAKING]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [ANTICAKING]), SUN-DRIED TOMATOES (TOMATOES, SALT), GORGONZOLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), SPINACH, MODIFIED CORNSTARCH, BASIL, LEMON-GARLIC SEASONING (MALTODEXTRIN, CANE SUGAR, GARLIC POWDER, SALT ONION POWDER, YEAST EXTRACT, LEMON JUICE, CONTAINS 2% OR LESS OF: SPICES, CITRIC ACID, NATURAL FLAVORS, LEMON OIL, SAFFLOWER AND/OR SUNFLOWER OIL [ANTICAKING], SILICON DIOXIDE [ANTICAKING]), DRIED GARLIC, PARMESAN CHEESE (MADE WITH CULTURED MILK, ENZYMES, AND SALT), OAT FIBER, CANOLA OIL, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), SOY LECITHIN, VINEGAR, DRIED PARSLEY, ROSEMARY SPRIG, OLIVE OIL, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), SALT, BLACK PEPPER.Calorie Analysis
The food SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES, LEMON-GARLIC POTATOES, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.4% of the calories.Exercise Burn Time
The above food(SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES, LEMON-GARLIC POTATOES) has 479.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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