Calories in CRUNCHY KRAB BITES, CRUNCHY KRAB

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 700.4 mg
  • Potassium 75.7 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 75.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR, SURIMI SEAFOOD (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITES, SOYBEAN OIL SUGAR, SORBITOL, SALT, CALCIUM CARBONATE, ISOLATED SOY PROTEIN, TITANIUM DIOXIDE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, WHEY, HYDROLYZED PROTEIN (CORN), YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVOR, CARMINE, DISODIUM-5-GUANYLATE, DISODIUM-5-INOSINATE, NATURAL FLAVOR, PAPRIKA EXTRACT, CARAMEL COLOR), WATER, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPER, ONION, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, SUGAR, CRABMEAT, MODIFIED CORN STARCH, ONION POWDER, LEMON JUICE (LEMON JUICE FROM CONCENTRATE {WATER, CONCENTRATED LEMON JUICE} AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFATE {PRESERVATIVES}, LEMON OIL), GARLIC POWDER, SHRIMP, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WORCESTERSHIRE SAUCE (WATER, MOLASSES, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, GLUTEN FREE FLOUR {MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE GRAIN SORGHUM, XANTHAN GUM}, NATURAL FLAVOR, GUAR GUM, AND SODIUM BENZOATE), DEXTROSE, CREAM, CORN SYRUP SOLIDS, SPICES, WHEY, MALTODEXTRIN, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, WINE SOLIDS, NONFAT MILK, YEAST EXTRACT, MALIC ACID, DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, THIAMINE HYDROCHLORIDE, SOY SAUCE SOLIDS (WHEAT, AND SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), GUAR GUM, TAMARIND, EXTRACTIVES OF ANNATTO AND TURMERIC.

Calorie Analysis

The food CRUNCHY KRAB BITES, CRUNCHY KRAB, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(CRUNCHY KRAB BITES, CRUNCHY KRAB) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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