Calories in ABOUND LOW SODIUM OMEGA TRAIL MIX
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 290.1
- Total Fat 21.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 209.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PUMPKIN SEEDS), RAISINS, CASHEWS, HAZELNUTS, VEGETABLE OIL (PEANUT AND/OR SOY), SALT.Calorie Analysis
The food ABOUND LOW SODIUM OMEGA TRAIL MIX, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.Exercise Burn Time
The above food(ABOUND LOW SODIUM OMEGA TRAIL MIX) has 290.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 67 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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