Calories in ALMOND CRANBERRY GRANOLA, ALMOND CRANBERRY
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 252.0
- Total Fat 10.0 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 17.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HONEY GRANOLA (ROLLED OATS, CRYSTALLIZED CANE JUICE, SOY OIL (NON-HYDROGENATED), HONEY, MOLASSES), ALMONDS, CRANBERRIES, SUGAR, SUNFLOWER OIL.Calorie Analysis
The food ALMOND CRANBERRY GRANOLA, ALMOND CRANBERRY, based on the serving size listed above, would account for 12.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(ALMOND CRANBERRY GRANOLA, ALMOND CRANBERRY) has 252 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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