Calories in COLD BREW & DARK CHOCOLATE SMOOTHIE BOWL WITH FRUIT & SEPARATE GRANOLA PACKET, COLD BREW & DARK CHOCOLATE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.5 mg
  • Potassium 540.3 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.1 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BOWL: ORGANIC STRAWBERRIES, ORGANIC BANANAS (BANANAS, ASCORBIC ACID AND CITRIC ACID TO PRESERVE FRESHNESS), COLD BREW COFFEE (WATER, COFFEE), COCONUT MILK BEVERAGE (ORGANIC COCONUT MILK [FILTERED WATER, ORGANIC COCONUT CREAM], CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND [CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, L-SELENOMETHIONINE {SELENIUM}, VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B-12], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM), COCOA POWDER (PROCESSED WITH ALKALI), MAPLE SYRUP. TOPPING: GRANOLA (ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, ORGANIC FLAXSEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE FLOUR, SPROUTED ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLAKES, ORGANIC SPROUTED MILLET FLOUR, ORGANIC QUINOA FLAKE, NATURAL VANILLA FLAVOR, ORGANIC MOLASSES, ORGANIC RICE FLOUR, MIXED TOCOPHEROLS [VITAMIN E]), DAIRY FREE SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER).

Calorie Analysis

The food COLD BREW & DARK CHOCOLATE SMOOTHIE BOWL WITH FRUIT & SEPARATE GRANOLA PACKET, COLD BREW & DARK CHOCOLATE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.

Exercise Burn Time

The above food(COLD BREW & DARK CHOCOLATE SMOOTHIE BOWL WITH FRUIT & SEPARATE GRANOLA PACKET, COLD BREW & DARK CHOCOLATE) has 99.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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