Calories in UNSWEETENED ZERO SUGAR PLAIN OAT DRINK, UNSWEETENED ZERO SUGAR PLAIN

Serving Size: 240.0ml
Amount Per Serving
  • Calories 79.2
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.4 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 259.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OAT BLEND (WATER, WHOLE GRAIN OATS). CONTAINS 2% OR LESS OF: RAPESEED OIL (LOW ERUCIC ACID), SEA SALT, NATURAL FLAVORS, NUTRIENT EXTRACT BLEND (FRUIT AND VEGETABLE SOURCES), CALCIUM CARBONATE, GELLAN GUM, DIPOTASSIUM PHOSPHATE.

Calorie Analysis

The food UNSWEETENED ZERO SUGAR PLAIN OAT DRINK, UNSWEETENED ZERO SUGAR PLAIN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(UNSWEETENED ZERO SUGAR PLAIN OAT DRINK, UNSWEETENED ZERO SUGAR PLAIN) has 79.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 9.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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