Calories in Softer and smaller than kidney beans and perfect to jazz up salads, chilis and more!
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 115.7
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 491.4 mg
- Potassium 462.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 8.3 g
- Sugars 2.1 g
- Protein 5.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 53.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Prepared Red Beans, Water, Salt, Sugar.Calorie Analysis
The food Softer and smaller than kidney beans and perfect to jazz up salads, chilis and more!, based on the serving size listed above, would account for 5.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(Softer and smaller than kidney beans and perfect to jazz up salads, chilis and more!) has 115.7 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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