Calories in Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal (13.5 Ounces)
Serving Size: 1 Serving (187.0g)
Amount Per Serving
- Calories 720.0
- Total Fat 7.5 g
- Saturated Fat 1.9 g
- Cholesterol 0.0 mg
- Sodium 699.4 mg
- Potassium 402.1 mg
- Total Carbohydrate 157.1 g
- Dietary Fiber 7.5 g
- Sugars 31.8 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*OrganicCalorie Analysis
The food Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal (13.5 Ounces), based on the serving size listed above, would account for 36% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.3% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal (13.5 Ounces)) has 719.9 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 66.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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