Calories in Yoplait Kids Strawberry and Blueberry Gluten-Free Low-Fat Yogurt Cup Variety Pack (8 Count)

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 100.6
  • Total Fat 1.1 g
  • Saturated Fat 0.0 g
  • Cholesterol 3.4 mg
  • Sodium 50.9 mg
  • Potassium 161.6 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 0.0 g
  • Sugars 14.7 g
  • Protein 3.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Corn Starch, Vegetable Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3. Blueberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Corn Starch, Vegetable and Fruit Juice(for color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.

Calorie Analysis

The food Yoplait Kids Strawberry and Blueberry Gluten-Free Low-Fat Yogurt Cup Variety Pack (8 Count), based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.9% of the calories.

Exercise Burn Time

The above food(Yoplait Kids Strawberry and Blueberry Gluten-Free Low-Fat Yogurt Cup Variety Pack (8 Count)) has 100.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.